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Single Prong Weight Lifting Belt


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Single Prong Weight Lifting Belt

Made from genuine leather hide layered to 10mm thick and 100mm tall with a heavy-duty single prong steel buckle secured with 6 rivets and a loop set in place to secure the tongue of the belt.

The Kinta single prong weight lifting belt features three layers of leather with a fourth inner layer of felt for comfort.

10 separate sizing holes have been punched through the lifting belt to maximise the sizing of every single belt, therefore no having to go back and fourth in size and your waist changes shape over your lifetime.

To the rear of the belt the registered Kinta logo has been stamped into the leather giving your belt a premium look of a cut above the rest.

So how does a single prong weight lifting belt work?

In simple terms a weight lifting belt helps support the core of wearer. But how does it do this? When we brace our muscles to lift a heavy object our intra-abdominal muscles will tense and support the bone structure of our spine by creating a hard surface to be fixed against. Unfortunately on the exterior wall our muscles have nothing to brace against meaning they are required to work very hard to maintain rigidity to support the spine. When a weight lifting belt is applied firmly around our torso creating an external solid structure to brace against, the stress on the intra-abdominal muscles is decreased by about 40%. This in turn allows the muscles to brace for weights that far exceed their unsupported potential and also last significantly longer before fatiguing. Overall an improved athletic performance can be achieved with less effort exerted.


As a guide measure the circumference above the hip bone, around the belly button wear the belt will be worn.

Small: 54.5cm – 77cm

Medium: 74.5cm 97cm

Large: 94.5cm 107cm

X-Large: 104.5 – 127cm

Additional information

Weight2 kg
Dimensions35 × 30 × 11 cm

Small, Medium, Large, X-Large


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